Acorn Squash(Raw)
Adzuki Beans(Dried Raw)
Adzuki Beans(Boiled)
After Eight Mints
Ale Ginger
Alfalfa Sprout(Fresh)
All Bran Cereal
Allspice (Ground)
Almond Oil
Almond Paste Marzipan
Almonds Sugared
Almonds Nuts
Almonds Nuts(Blanched)
Almonds Nuts(Oil Rstd Salted)
Amaranth
American Cheese(Processed)
Anchovy Fish(Raw)
Anchovy Fish(Canned In Oil)
Angelfood Cake
Anise (Seed)
Apple Crumble
Apple Turnovers
Apple (With Skin)
Apple (Without Skin)
Apple (Dried)
Apple (Stewed)
Apple (Stewed With Sugar)
Apple Juice
Apple Pie
Apple Pie Filling(Canned)
Apple Sauce(Unswtnd)
Apple Sauce(Swtnd)
Apple Strudel
Apple Jacks Cereal
Apricot (Fresh)
Apricots (Canned In Juice)
Apricots (Canned In Syrup)
Apricots (Dried)
Arrowroot (Raw)
Arrowroot (Flour Form)
Artichoke Jerusalem(Raw)
Artichokes (Raw)
Artichokes (Boiled)
Asparagus (Raw)
Asparagus (Boiled )
Asparagus (Canned)
Asparagus Soup(Creamed Cond)
Au Gratin Potato(Homemade)
Aubergine (Raw)
Aubergine (Boiled)
Average Veal(Raw)
Avocado (Fresh)
Backrib Pork(Cooked)
Bacon Streaky
Bacon Pork Cured(Raw)
Bacon Pork Cured(Cooked)
Bacon Pork Cured(Canadian Style)
Bacon Bits (Meat Free)
Bagels (Plain)
Bagels (Toasted )
Bagels (Egg)
Bagels (Cinnamon Raisin )
Bagels (Cinnamon Raisin Toasted)
Baked Potato(With Cheese )
Baked Potato(With Cheese Bacon)
Baked Potato(With Cheese Chilli)
Baked Potato(Flesh Only)
Baked Potato(Skin Only)
Baked Potato(Flesh And Skin)
Baked Beans (In Tomato Sauce)
Baked Beans (With Franks)
Baked Beans (No Added Salt)
Baking Chocolate(Unswtnd)
Baking Powder (Low Sodium)
Baking Soda
Bamboo Shoots (Raw)
Bamboo Shoots (Canned)
Banana (Fresh)
Banana (Dried)
Banana Bread
Banana Pie
Banana Chips
Barbecue Sauce
Barley
Barley (Pearled Raw)
Barley Flour
Basil (Dried)
Basil (Fresh)
Bass Fish(Raw)
Bay Leaf
Bean Burger(Breaded Spicy)
Beans Blackeye(Dried Raw)
Beans Blackeye(Boiled)
Beans Blackeye(Canned)
Beans Haricot(Dried Raw)
Beans Haricot(Boiled)
Beans Haricot(Canned)
Beans Navy(Sprouted)
Beans Navy(Sprouted Boiled)
Beans Snap(Fresh)
Beans Snap(Boiled)
Beans Adzuki(Dried Raw)
Beans Adzuki(Boiled)
Beans Black(Dried Raw)
Beans Black(Boiled)
Beans Cranberry(Dried Raw)
Beans Cranberry(Boiled)
Beans Cranberry(Canned)
Beans French(Dried Raw)
Beans Kidney(Dried Raw)
Beans Kidney(Boiled)
Beans Kidney(Canned)
Beans Pinto(Dried Raw)
Beans Pinto(Boiled)
Beans Pinto(Canned)
Beans White(Dried Raw)
Beans Broad(Raw)
Beans Broad(Boiled)
Beans Lima(Raw)
Beans Lima(Boiled)
Beans Butter(Canned In Brine)
Beansprout Mung Beans(Fresh)
Beansprout Mung Beans(Bld)
Beansprout Mung Beans(Fried)
Beef Topside(Raw)
Beef Topside(Grilled)
Beef Rump Steak(Fried)
Beef Sirloin(Lean Grilled)
Beef T Bone Steak(Grilled)
Beef Rump Steak(Raw)
Beef Stewing(Raw)
Beef Minced(95% Lean Raw)
Beef Minced(95% Lean Browned)
Beef Minced(90% Lean Raw)
Beef Minced(90% Lean Browned)
Beef Minced(85% Lean Raw)
Beef Minced(85% Lean Browned)
Beef Minced(80% Lean Raw)
Beef Minced(80% Lean Browned)
Beef (Lean Raw)
Beef (Lean Cooked)
Beef Fat(Raw)
Beef Fat(Cooked)
Beef Brisket(Raw)
Beef Brisket(Lean Raw)
Beef Rib(Raw)
Beef Rib(Rstd)
Beef Rib(Lean Raw)
Beef Tenderloin(Lean Rstd)
Beef Tenderloin(Lean Raw)
Beef Sirloin(Lean Raw)
Beef Sirloin(Lean Pan Fried)
Beef Tripe(Raw)
Beef Corned(Canned)
Beef Luncheon Meat(Jellied)
Beef Pastrami
Beef T Bone Steak(Raw)
Beef Chuck(Lean Raw)
Beef (Raw)
Beef (Cooked)
Beef Jerky
Beef Enchillada(With Cheese)
Beef Gravy(Dry Mix)
Beef Stock
Beef Suet(Raw)
Beef Soup(Chunky)
Beef Broth Soup
Beef Broth Soup(Dry Mix)
Beef Dripping Fat(Tallow)
Beef Noodle Soup(Cond)
Beef Noodle Soup(Dry Mix)
Beef Stew (Canned)
Beefalo (Raw)
Beerwurst Salami(Pork Beef)
Beetroot (Raw)
Beetroot (Boiled)
Beetroot (Canned)
Beetroot (Pickled)
Berliner Sausage(Pork Beef)
Bhaji Onion
Biscuits Jaffa Cake
Biscuits Rich Tea
Biscuits Chocolate Fudge
Biscuits Chocolate Wafer
Biscuits Choc Chip(Low Fat)
Biscuits Choc Chip
Biscuits Choc Chip(Soft)
Biscuits Choc Chip(Dough)
Biscuits Bourbon(Cream)
Biscuits Macaroons
Biscuits Fig Roll
Biscuits Gingersnap
Biscuits Spongefingers
Biscuits Oatmeal
Biscuits Oatmeal(With Raisins)
Biscuits Peanut Butter
Biscuits Raisin(Soft Type)
Biscuits Shortbread(Plain)
Biscuits Wafer(Cream Filled)
Biscuits Butter
Biscuits Digestive (Choc)
Biscuits Digestive (Plain)
Biscuits Jam Sandwich
Biscuits (Cream Filled)
Bison Buffalo(Raw)
Black Beans(Dried Raw)
Black Beans(Boiled)
Black Tea(Brewed Decaf)
Black Tea(Brewed)
Black Pudding Sausage
Blackberries (Fresh)
Blackberries (Frozen )
Blackeye Beans(Dried Raw)
Blackeye Beans(Boiled)
Blackeye Beans(Canned)
Blacktreacle Molasses
Bloody Mary (Tomato Cocktail)
Blue Cheese
Blue Cheese Salad Drsng(Reg)
Blue Cheese Salad Drsng(Lowcal)
Blueberries (Fresh)
Blueberries (Frozen)
Blueberry Muffins
Blueberry Pancakes
Blueberry Pie
Blueberry Pie Filling(Canned)
Boar (Raw)
Bockwurst Sausage(Raw)
Boiled Potato(No Skin)
Bologna Sausage(Pork Beef)
Bologna (Turkey)
Bolognese Spaghetti(Frozen)
Bombay Mix
Bourbon Biscuits(Cream)
Brain Lamb(Raw)
Brain Veal(Raw)
Bran Flakes Cereal
Bratwurst Sausage(Cooked)
Brazilnut Nuts(Unblanched)
Bread Banana
Bread Corn
Bread Cracked Wheat
Bread Egg
Bread Egg(Toasted)
Bread French
Bread French(Toasted)
Bread Indian(Fried)
Bread Soda(Irish)
Bread Italian
Bread Mixed Grain
Bread Mixed Grain(Toasted)
Bread Oat Bran
Bread Oatmeal
Bread Pita(Whole Wheat)
Bread Pumpernickel
Bread White(Reduced Cal)
Bread Rye
Bread Wheat
Bread Wheat(Toasted)
Bread Wheatgerm(Incl Granary)
Bread White
Bread White(Toasted)
Bread Whole Wheat
Bread Whole Wheat(Toasted)
Bread Roll(Plain Dinner)
Bread Roll(Wholewheat Dinner)
Bread Roll(French)
Bread Roll(Plain)
Bread Roll(Cinnamon Raisin)
Bread Pita(White)
Bread Raisin
Bread Garlic
Bread Brown
Bread Ciabatta
Bread Naan
Bread Flour(White)
Bread Stuffing(Dry Mix)
Bread Crumbs (Plain Dry)
Bread Sticks (Plain)
Breadfruit (Raw)
Brie Cheese
Brisket Beef(Raw)
Brisket Beef(Lean Raw)
Broad Beans(Raw)
Broad Beans(Boiled)
Broccoli (Raw)
Broccoli (Boiled)
Broccoli (Boiled From Frzn)
Brown Sauce
Brown Bread
Brown Gravy(Dry Mix)
Brown Rice(Raw)
Brown Rice(Cooked)
Brown Sugar
Brownies
Brussels Sprouts(Raw)
Brussels Sprouts(Boiled)
Brussels Sprouts(Boiled Frm Frzn)
Buckwheat
Buffalo Bison(Raw)
Bulgur (Dry)
Bulgur (Cooked)
Buns Hot Cross
Burdock
Burger Bean (Breaded Spicy)
Burger Cheese(Single Patty)
Burger Cheese(Double Patty)
Burger Cheese(Large)
Burger Chicken (Fillet Sandwich)
Burger Fish(Tartar Sauce)
Burrito (Beans And Cheese)
Burrito (Beans And Meat)
Butter Biscuits
Butter (Salted)
Butter (Unsalted)
Butter Beans(Canned In Brine)
Butter Cocoa
Butter Peanut(Chunky)
Butter Peanut(Smooth)
Butterfish Fish(Raw)
Butterhead Lettuce(Raw)
Buttermilk Milk(Dried)
Buttermilk Milk(Reduced Fat)
Butternut Squash(Raw)
Butterscotch
Cabbage (Raw)
Cabbage (Cooked)
Cabbage Savoy(Raw)
Cabbage Pak Choi(Raw)
Cabbage Chinese(Raw)
Cabbage Red(Raw)
Caesar Salad Drsng(Regular)
Caesar Salad Drsng(Low Cal)
Cake Chocolate(Choc Icing)
Cake Madeira(White Dry Mix)
Cake Madeira(White)
Cake Angelfood
Cake Chocolate
Cake Fruit
Cake Gingerbread
Cake Pineapple(Upside Down)
Cake Pound
Cake Sponge(Cream Filling)
Cake Sponge
Cake Carrot
Cake Swiss Roll
Cakes Crab
Cakes Popcorn
Cakes Rice (Plain )
Cakes Rice (With Sesame Seed)
Camembert Cheese
Candied Fruit
Canola Oil
Cantaloupe Melon(Fresh)
Cap N Crunch Cereal
Capers (Canned)
Carambola Star Fruit(Fresh)
Caramels
Caraway Cheese
Caraway Seeds
Cardamom
Cardoon (Raw)
Carob
Carp Fish (Raw)
Carrot Cake
Carrot Juice
Carrots (Raw)
Carrots (Boiled)
Carrots (Canned)
Carrots (Boiled From Frzn)
Carrots (Baby)
Casaba Melon(Fresh)
Cashew Nuts(Raw)
Cashew Nuts(Dry Rstd Salted)
Cashew Nuts(Oil Rstd Salted)
Cassava (Raw)
Catfish Fish(Raw)
Cauliflower (Raw)
Cauliflower (Cooked)
Cauliflower (Boiled From Frzn)
Cayenne Pepper
Celeriac (Raw)
Celery (Raw)
Cereal Coco Pops
Cereal Cornflakes(Hnut)
Cereal Frosties
Cereal Ricicles
Cereal All Bran
Cereal Apple Jacks
Cereal Bran Flakes
Cereal Cap N Crunch
Cereal Cheerios(Honey Nut)
Cereal Cheerios(Multi Grain)
Cereal Cinnamon Graham
Cereal Clusters(Honey Nut)
Cereal Cookie Crisp
Cereal Corn Flakes
Cereal Corn Pops
Cereal Crispy Rice
Cereal Golden Grahams
Cereal Mini Wheats(Frosted)
Cereal Muesli(Fruit And Nut)
Cereal Puffed Rice
Cereal Puffed Wheat
Cereal Raisin Bran
Cereal Rice Krispies
Cereal Shredded Wheat
Cereal Special K
Cereal Total(Whole Grain)
Cereal Weetabix
Cereal Bar Granola(Hard)
Cereal Bar Granola(Soft)
Cereal Bar Nutri Grain(Fruit)
Chamomile Tea(Herbal)
Champagne Wine
Cheddar Cheese
Cheddar Cheese(Low Fat)
Cheerios Cereal(Honey Nut)
Cheerios Cereal(Multi Grain)
Cheese Scone
Cheese Blue
Cheese Brie
Cheese Camembert
Cheese Caraway
Cheese Cheddar
Cheese Cheshire
Cheese Colby
Cheese Cottage(Regular)
Cheese Cottage(With Fruit)
Cheese Cottage(Low Fat 2%)
Cheese Cottage(Low Fat 1%)
Cheese Cream Cheese
Cheese Edam
Cheese Feta
Cheese Fontina
Cheese Gjetost
Cheese Gouda
Cheese Gruyere
Cheese Limburger
Cheese Monterey
Cheese Mozzarella
Cheese Mozzarella(R_Fat)
Cheese Muenster
Cheese Neufchatel
Cheese Parmesan
Cheese Port De Salut
Cheese Provolone
Cheese Ricotta(Whole Milk)
Cheese Ricotta(Part Skim Milk)
Cheese Romano
Cheese Swiss
Cheese Tilsit
Cheese American(Processed)
Cheese Swiss(Processed)
Cheese Goats(Hard)
Cheese Goats(Soft)
Cheese Fondue
Cheese Cheddar (Low Fat)
Cheese Roquefort
Cheese Cream Cheese(Low Fat)
Cheese Burger(Single Patty)
Cheese Burger(Double Patty)
Cheese Burger(Large)
Cheese Crackers
Cheese Sauce(For Nachos)
Cheese Sauce
Cheese Spread (Processed)
Cheesecake (Baked Type)
Cheesecake (No Bake Type)
Cherries (Sour)
Cherries (Canned Lt Syrup )
Cherries (Canned Hvy Syrup)
Cherries (Sweet )
Cherries Maraschino(Cnd)
Cherry Pie
Cherry Pie Filling(Canned)
Cheshire Cheese
Chestnuts Nuts(Raw)
Chestnuts Nuts(Roasted)
Chewing Gum(Sugarfree)
Chicken (Fried Breaded Dk Meat)
Chicken (Fried Breaded Lt Meat)
Chicken Pie(Frozen)
Chicken (With Skin Raw)
Chicken (Fried With Skin)
Chicken (Stewed With Skin )
Chicken (Fried Meat Only)
Chicken (Stewed Meat Only)
Chicken (Skin Only Raw)
Chicken (Lt Meat Battered Fried)
Chicken (Dk Meat Battered Fried)
Chicken (Light Meat)
Chicken (Dark Meat Raw)
Chicken (Thigh Meat And Skin Raw)
Chicken (Roast With Skin)
Chicken (Roast Meat Only)
Chicken Giblets (Simmered)
Chicken Giblets(Raw)
Chicken Liver(Pan Fried)
Chicken (Cooked Sliced)
Chicken (Canned)
Chicken Gravy(Dry Mix)
Chicken Soup(Chunky)
Chicken Soup(Creamed Cond)
Chicken Stock
Chicken Sweet And Sour(Canned)
Chicken Fat
Chicken Nuggets(Breaded)
Chicken Burger(Fillet Sandwich)
Chicken (Meat And Skin Raw)
Chicken (Roasted)
Chicken Breast (Grilled With Skin)
Chicken Breast (Meat Only Raw)
Chicken Breast (Fried Meat Only)
Chicken Breast (Roasted Meat Only)
Chicken Breast (Stewed Meat Only)
Chicken Broth Soup(Cond)
Chicken Broth Soup(Dry Mix)
Chicken Liver Pate(Cnd)
Chicken N Veg Soup(Chunky)
Chicken Noodle Soup(Chunky)
Chicken Noodle Soup(Cond)
Chickpeas (Dried Raw)
Chickpeas (Boiled)
Chickpeas (Canned)
Chicory Endive(Raw)
Chili Con Carne
Chili Con Carne (Canned)
Chilli Peppers(Hot Green Fresh)
Chilli Peppers(Hot Red Fresh)
Chilli Peppers(Hot Red No Seeds)
Chilli Powder
Chinese Cabbage(Raw)
Chinese Noodles(Chow Mein)
Chips (Baked)
Chips (Crinkle Cut Baked)
Chips Tortilla(Plain)
Chips Tortilla(Nacho )
Chips Tortilla(Lo Fat Baked)
Chips Tortilla (Nacho Red Fat)
Chives
Choc Chip Biscuits(Low Fat)
Choc Chip Biscuits
Choc Chip Biscuits(Soft)
Choc Chip Biscuits(Dough)
Choc Ice Ice Cream
Chocolate Cake(Choc Icing)
Chocolate Milkshake(F_Fd)
Chocolate Milkshake(Thick)
Chocolate Mousse
Chocolate Syrup
Chocolate Baking(Unswtnd)
Chocolate Peanuts
Chocolate Raisins
Chocolate (With Almonds)
Chocolate Cake
Chocolate Eclairs(Cream)
Chocolate Fudge
Chocolate Ice Cream
Chocolate Ice Cream(Rich )
Chocolate Spread(With Hazelnut)
Chocolate Syrup(Lite)
Chocolate Bar Semi Sweet
Chocolate Bar Milk
Chocolate Bar Plain
Chocolate Bar White
Chocolate Drink Milk(Whole Milk)
Chocolate Drink Milk(Low Fat)
Chocolate Fudge Syrup
Chocolate Fudge Biscuits
Chocolate Wafer Biscuits
Chorizo Sausage(Pork Beef)
Chrysanthemum (Raw)
Chuck Beef(Lean Raw)
Chutney Mango
Ciabatta Bread
Cider Vinegar
Cilantro Coriander(Fresh)
Cinnamon (Ground)
Cinnamon Graham Cereal
Citronella Lemon Grass(Fresh)
Citronella Lemon Grass(Raw)
Clam Chowder Soup(Chunky)
Clams (Raw)
Clams (Canned In Oil)
Cloves (Ground)
Club Soda
Clusters Cereal(Honey Nut)
Cob Corn(Boiled )
Coco Pops Cereal
Cocoa Butter
Cocoa (Powder)
Coconut (Meat Raw)
Coconut Desiccated
Coconut Cream(Raw)
Coconut Cream(Canned)
Coconut Milk(Canned)
Coconut (Liquid )
Coconut Desiccated(Swtnd)
Coconut Oil
Cod Fish(Raw)
Cod Fish(Baked)
Cod Fish(Dried Salted)
Cod Liver Oil
Coffee Ground(Prepared)
Coffee Espresso(Prepared)
Coffee Instant(Powder)
Coffee Instant(Prepared)
Coffee Instant(Decaf Powder )
Coffee Instant(Decaf Prepared)
Coffee Liqueur(53 Proof)
Coffee Beans (Ctd In Dark Choc)
Coffee Beans (Ctd In Milk Choc)
Coffee Cream Liqueur(34 Proof)
Cola (Decaf)
Cola (Regular)
Colby Cheese
Coleslaw (Retail)
Coleslaw (Homemade)
Collards (Raw)
Condensed Milk(Swtnd)
Cones Ice Cream(Unfilled)
Cookie Crisp Cereal
Cookies Fortune
Coriander Cilantro(Fresh)
Corn Flour
Corn Grits(Dry )
Corn Grits(Cooked With Water)
Corn Flour(White)
Corn Sweetcorn(Yellow White)
Corn Sweetcorn(Boiled)
Corn Sweetcorn(Canned In Brine)
Corn Sweetcorn(Creamed Canned)
Corn Sweetcorn(Boiled From Frzn)
Corn Cob(Boiled )
Corn Bread
Corn Muffins
Corn Oil
Corn Pasta (Dry)
Corn Syrup(Dark)
Corn Syrup(Lite)
Corn Tortillas(Four)
Corn Flakes Cereal
Corn On The Cob (With Butter)
Corn Pops Cereal
Corndog
Corned Beef(Canned)
Corned Beef (Jellied)
Corned Beef Hash(Cnd)
Cornflakes Cereal(Hnut)
Cornish Pasty (Beef And Veg)
Cornmeal (Whole Grain)
Cornmeal (Degermed)
Cos Romaine Lettuce(Raw)
Cottage Cheese(Regular)
Cottage Cheese(With Fruit)
Cottage Cheese(Low Fat 2%)
Cottage Cheese(Low Fat 1%)
Courgette (Raw )
Courgette (Boiled)
Courgette (Baby Raw)
Couscous (Raw)
Couscous (Cooked)
Cowpeas (Raw)
Crab (Raw)
Crab (Cnd In Oil)
Crab Cakes
Cracked Wheat Bread
Crackers Cheese
Crackers Matzo(Plain)
Crackers Matzo(Egg)
Crackers Matzo(Wholewheat)
Crackers Saltines
Crackers (Plain)
Crackers (Cheese Filling)
Crackers (Wheat)
Crackers (Wholewheat)
Crackers Ritz
Crackers Rice Cakes
Crackers Cream
Crackers Prawn
Cranberries (Fresh)
Cranberries (Dried)
Cranberry Beans(Dried Raw)
Cranberry Beans(Boiled)
Cranberry Beans(Canned)
Cranberry Juice
Cranberry Sauce(Swtnd)
Crayfish Fish(Raw)
Cream Single
Cream Whipping
Cream Whipped Topping(Spray)
Cream Soured(Reduced Fat)
Cream Soured(Regular)
Cream Coconut(Raw)
Cream Coconut(Canned)
Cream Crackers
Cream Soda
Cream Cheese Cheese
Cream Cheese Cheese(Low Fat)
Cream Of Tartar
Cream Substitute (Powder)
Creme Fraiche (18% Fat)
Creme Fraiche (38% Fat)
Crispbread (Rye)
Crisps Potato(Barbecue )
Crisps Potato(Sour Cream Onion)
Crisps Potato(Salted)
Crisps Potato(Low Fat)
Crisps Potato(Fat Free Salted)
Crispy Rice Cereal
Croissants (Plain)
Croissants (Apple)
Croutons (Plain)
Crumble Apple
Crumpets
Cucumber (Raw )
Cucumber Pickled(With Dill)
Cumin Seeds
Curd Cheese Soybean
Currants
Curry Sauce
Curry Powder
Custard Egg(Dry Mix)
Custard Egg
Custard Apple (Fresh)
Cuttlefish (Raw)
Danish Pastry(Cinnamon)
Danish Pastry(Fruit)
Dasheen Taro(Raw)
Dasheen Taro(Cooked)
Dasheen Taro(Leaves Raw)
Dasheen Taro(Leaves Cooked)
Dates (Fresh)
Desiccated Coconut
Desiccated Coconut(Swtnd)
Dessert Topping (With Whole Milk)
Digestive Biscuits(Choc)
Digestive Biscuits(Plain)
Dill Weed (Dried)
Dill Weed (Fresh)
Doughnuts Jam
Doughnuts (Plain)
Doughnuts (Choc Frosted)
Doughnuts (Sugar Glazed)
Doughnuts (Cream Filled)
Dr Pepper
Drink Malted
Duck Fat
Duck (With Skin Raw)
Duck (Roast With Skin)
Duck (Meat Only Raw)
Duck (Roast Meat Only)
Dumplings
Durum Wheat
Ear Pork(Raw)
Eclairs Chocolate(Cream)
Edam Cheese
Eegnog
Eel (Raw)
Egg (Whole Raw)
Egg (White Raw)
Egg (Yolk Raw)
Egg (Fried)
Egg Hard Boiled
Egg Omelette
Egg Poached
Egg Scrambled
Egg (Duck)
Egg (Quail)
Egg Bread
Egg Bread(Toasted)
Egg Custard(Dry Mix)
Egg Custard
Egg Noodles(Dry)
Egg Noodles(Boiled With Salt)
Egg Custard Pie
Egg Fried Rice
Egg Substitute (Liquid)
Egg Substitute (Powder)
Elderberries (Fresh)
Enchillada Beef(With Cheese)
Endive Chicory(Raw)
Energy Drink (Added Caf )
English Muffins(Plain)
English Muffins(Plain Toasted )
Escalope Veal(Raw)
Escalope Veal(Fried)
Espresso Coffee(Prepared)
Evaporated Milk(Whole Milk)
Evaporated Milk(Skimmed Nonfat)
Fat Beef Dripping(Tallow)
Fat Beef(Raw)
Fat Beef(Cooked)
Fat Chicken
Fat Duck
Fat Goose
Fat Lamb(Raw)
Feet Pork Cured(Pickled)
Fennel (Seed)
Fennel (Raw)
Fenugreek (Seed)
Feta Cheese
Fig Roll Biscuits
Figs (Fresh)
Figs (Dried)
Filo Pastry(Raw)
Fish Kippers
Fish Anchovy(Raw)
Fish Anchovy(Canned In Oil)
Fish Bass(Raw)
Fish Butterfish(Raw)
Fish Catfish(Raw)
Fish Cod(Raw)
Fish Cod(Baked)
Fish Cod(Dried Salted)
Fish Flatfish(Sole Flounder)
Fish Haddock(Raw)
Fish Haddock(Baked)
Fish Haddock(Smoked)
Fish Halibut(Raw)
Fish Herring(Raw)
Fish Herring(Pickled)
Fish Mackerel(Raw)
Fish Monkfish(Raw)
Fish Mullet(Raw)
Fish Pike(Raw)
Fish Pollock(Raw)
Fish Salmon(Raw)
Fish Salmon(Smoked)
Fish Salmon(Pink Canned)
Fish Sardines(Canned In Oil)
Fish Sardines(Canned In Tomato)
Fish Sea Bass(Raw)
Fish Shark(Raw)
Fish Shark(Fried Battered)
Fish Sturgeon(Raw)
Fish Swordfish(Raw)
Fish Trout(Raw)
Fish Rainbow Trout(Raw)
Fish Tuna(Raw)
Fish Tuna(Canned In Oil)
Fish Tuna(Canned In Water)
Fish (White Raw)
Fish (White Smoked)
Fish Crayfish(Raw)
Fish Salmon(Baked)
Fish (White Baked)
Fish Salmon(Raw Farmed)
Fish (Battered Fried)
Fish Burger(Tartar Sauce)
Fish Pie(Potato Topped)
Fish Stock
Fish Carp(Raw)
Fish Fingers (Breaded Cod)
Fizzy Drink Grape
Fizzy Drink Lemon Lime
Fizzy Drink Orange
Flatfish Fish(Sole Flounder)
Flour (White)
Flour Self Raising
Flour Corn
Flour Soya(Full Fat)
Flour Soya(Low Fat)
Flour Rice(White)
Flour (Whole Grain)
Flour Bread(White)
Flour Barley
Flour Corn(White)
Flour Potato(`)
Fondue Cheese
Fontina Cheese
Foot Pork(Raw)
Fortune Cookies
Frankfurter (Pork Beef)
Frankfurter (Chicken)
French Beans(Dried Raw)
French Bread
French Bread(Toasted)
French Salad Drsng(Low Fat)
French Salad Drsng(Regular)
French Fries (Fried In Veg Oil)
Frogs Legs (Raw)
Fromage Frais
Frosties Cereal
Fruit Scone
Fruit Tart
Fruit Punch(Canned)
Fruit Candied
Fruit Cake
Fruit Chews Starburst
Fruit Cocktail (Canned In Juice)
Fruit Cocktail (Canned Lt Syrup )
Fruit Cocktail (Cnd Hvy Syrup)
Fruit Pastilles
Fudge Chocolate
Fudge Vanilla
Garlic (Powder)
Garlic (Raw)
Garlic Bread
Gazpacho Soup
Gelatine (Dry Mix)
Gelatine (Prep With Water)
Gerkin Pickled(Sweet)
Gerkin Pickled(Sour)
Giblets Chicken(Raw)
Giblets Chicken(Simmered)
Giblets Turkey (Simmered)
Gin (80 Proof)
Ginger Ale
Ginger (Ground)
Ginger Root(Fresh)
Gingerbread Cake
Gingersnap Biscuits
Gjetost Cheese
Goat (Raw)
Goats Cheese(Hard)
Goats Cheese(Soft)
Goats Milk
Gobstoppers Jawbreakers
Golden Grahams Cereal
Goose Fat
Goose (Roast With Skin)
Goose (Roast Meat Only)
Goose Liver Pate(Canned)
Gooseberries (Fresh)
Gouda Cheese
Goulash (Frozen)
Granola Cereal Bar(Hard)
Granola Cereal Bar(Soft)
Granulated Sugar
Grape Fizzy Drink
Grape Juice
Grape Juice Drink(Canned)
Grapefruit (Fresh)
Grapefruit (Canned In Juice)
Grapefruit Juice(Concentrate)
Grapefruit Juice(Pink)
Grapefruit Juice
Grapefruit Juice(Sweetened)
Grapes (Fresh)
Gravy Brown(Dry Mix)
Gravy Pork(Dry Mix)
Gravy Beef(Dry Mix)
Gravy Chicken(Dry Mix)
Gravy Turkey(Dry Mix)
Green Peas(Raw)
Green Peas(Boiled)
Green Peas(Canned)
Green Peas(Frozen)
Green Soyabeans(Boiled)
Green Leaf Lettuce(Raw)
Grits Corn(Dry )
Grits Corn(Cooked With Water)
Ground Coffee(Prepared)
Groundcherries (Fresh)
Gruyere Cheese
Guavas (Fresh)
Gum Chewing(Sugarfree)
Gum Drops
Haddock Fish(Raw)
Haddock Fish(Baked)
Haddock Fish(Smoked)
Halibut Fish(Raw)
Ham (Chopped Canned)
Ham (Cooked Sliced)
Ham Honey Roasted(Smoked)
Ham Smoked(Lean Low Salt)
Ham Parma
Ham Pork Cured(Cooked)
Ham N Lentil Soup
Hamburger (Single Patty)
Hamburger (Double Patty)
Hamburger Relish
Hard Boiled Egg
Haricot Beans(Dried Raw)
Haricot Beans(Boiled)
Haricot Beans(Canned)
Hash Corned Beef(Cnd)
Hashed Brown Potato
Hashed Brown Potato(Home Made)
Hashed Brown Potato(From Frzn)
Hazenuts Nuts(Raw)
Heart Lamb(Raw)
Heart Veal(Raw)
Hearts Of Palm (Canned)
Hearts Of Palm (Raw)
Herbal Tea(Brewed)
Herring Fish(Raw)
Herring Fish(Pickled)
Hoisin Sauce
Hollandaise Sauce
Honey
Honey Roasted Ham(Smoked)
Honeydew Melon(Fresh)
Horseradish (Prepared)
Horseradish (Raw)
Hot Cross Buns
Hotdog (Plain)
Hotdog (With Chili)
Hotdog Relish
Hummus (Commercial)
Ice Cream Choc Ice
Ice Cream Vanilla(Rich )
Ice Cream Vanilla(Soft )
Ice Cream Vanilla
Ice Cream Chocolate
Ice Cream Strawberry
Ice Cream Vanilla(In Cone)
Ice Cream Sundae(Caramel)
Ice Cream Sundae(Hot Fudge)
Ice Cream Sundae(Strawberry)
Ice Cream Chocolate(Rich )
Ice Cream Cones(Unfilled)
Ice Lollies Juice Bar
Ice Lolly (With Ice Cream)
Ice Pop
Iceberg Lettuce(Raw)
Icing Sugar
Indian Bread(Fried)
Instant Porridge(Cinnamon)
Instant Porridge(Raisin N Spice)
Instant Coffee(Powder)
Instant Coffee(Prepared)
Instant Coffee(Decaf Powder )
Instant Coffee(Decaf Prepared)
Instant Tea(Prepared)
Italian Bread
Italian Salad Drsng(Low Fat)
Italian Salad Drsng(Fat Free)
Italian Sausage(Pork)
Jackfruit (Fresh)
Jaffa Cake Biscuits
Jalapeno Peppers(Canned)
Jalapeno Peppers(Raw)
Jam Doughnuts
Jam Sandwich Biscuits
Jams Preserves
Jawbreakers Gobstoppers
Jellybeans
Jerky Beef
Jerusalem Artichoke(Raw)
Juice Apple
Juice Grapefruit
Juice Grapefruit (Sweetened)
Juice Grapefruit(Concentrate)
Juice Grape
Juice Orange
Juice Orange(Canned)
Juice Tangerine
Juice Passionfruit(Ppl)
Juice Passionfruit(Yel)
Juice Pineapple
Juice Prune(Canned)
Juice Grapefruit(Pink)
Juice Tomato(Canned)
Juice Carrot
Juice Cranberry
Juice Lemon (Fresh)
Juice Lemon(Bottled)
Juice Lime(Fresh)
Juice Lime(Bottled)
Juice Bar Ice Lollies
Juice Drink Grape(Canned)
Juice Drink Orange
Kale (Raw)
Kelp Seaweed(Raw)
Ketchup Tomato
Ketchup Tomato(Low Salt)
Kidney Beans(Dried Raw)
Kidney Beans(Boiled)
Kidney Beans(Canned)
Kidney Lamb(Raw)
Kidney Pork (Raw)
Kidney Veal(Raw)
Kippers Fish
Kit Kat
Kiwi (Fresh)
Knockwurst (Pork Beef)
Kumquats (Fresh)
Lager (Regular)
Lager (Light)
Lamb Loin(Grilled)
Lamb Stewing(Lean Grilled)
Lamb Minced(Raw)
Lamb Minced(Cooked)
Lamb (Raw)
Lamb (Cooked)
Lamb (Lean Raw)
Lamb Fat(Raw)
Lamb Leg(Raw)
Lamb Leg(Lean Roasted)
Lamb Loin(Raw)
Lamb Loin(Roasted)
Lamb Ribs(Raw)
Lamb Ribs(Roasted)
Lamb Ribs(Lean Raw)
Lamb Shoulder(Raw)
Lamb Shoulder(Roasted)
Lamb Shoulder(Lean Raw)
Lamb Stewing(Lean Raw)
Lamb Stewing(Lean Braised)
Lamb Brain(Raw)
Lamb Heart(Raw)
Lamb Kidney(Raw)
Lamb Tongue(Raw)
Lamb Leg(Roasted)
Lard
Lasagna (Frozen)
Leeks (Raw)
Leeks (Boiled)
Leg Lamb(Raw)
Leg Lamb(Lean Roasted)
Leg Lamb(Roasted)
Lemon (Fresh)
Lemon (Fresh With Peel)
Lemon (Peel Only)
Lemon Juice(Bottled)
Lemon Tea(Prepared Saccharin)
Lemon Tea (Prepared Swtnd)
Lemon Juice(Fresh)
Lemon Grass Citronella(Fresh)
Lemon Grass Citronella(Raw)
Lemon Lime Fizzy Drink
Lemon Meringue Pie
Lemonade (Prep From Conc)
Lemonade Pink(Prep From Conc )
Lentils (Dried Raw)
Lentils Red(Dried Raw)
Lentils (Boiled With Salt)
Lettuce Butterhead(Raw)
Lettuce Cos Romaine(Raw)
Lettuce Iceberg(Raw)
Lettuce Green Leaf(Raw)
Lima Beans(Raw)
Lima Beans(Boiled)
Limburger Cheese
Lime (Fresh)
Lime Juice(Fresh)
Lime Juice(Bottled)
Liqueur Coffee (53 Proof)
Liqueur Coffee Cream(34 Proof)
Liver Chicken(Pan Fried)
Liver Pate(Canned)
Liver Veal(Raw)
Liver Veal(Pan Fried)
Liver Sausage(Pork)
Lobster (Raw)
Loganberries (Frozen)
Loin Lamb(Grilled)
Loin Lamb(Raw)
Loin Lamb(Roasted)
Loin Chop Pork(Grilled)
Loin Chop Pork(Raw)
Loin Chop Pork(Briased)
Longan (Fresh)
Loquat (Fresh)
Luncheon Meat (Pork Beef)
Luncheon Meat Beef(Jellied)
Lychee (Fresh)
M And Ms (Peanut)
M And Ms (Plain)
Macadamia Nuts(Raw Cooked)
Macaroni Cheese (Canned)
Macaroons Biscuits
Mace (Ground)
Mackerel Fish(Raw)
Madeira Cake(White Dry Mix)
Madeira Cake(White)
Malted Drink
Mandarin Tangerine (Fresh)
Mango (Fresh)
Mango Chutney
Maple Sugar
Maple Syrup
Maraschino Cherries(Cnd)
Margarine (Hard)
Margarine (80% Fat)
Margarine Spread(60% Fat)
Margarine Spread(Fat Free)
Margarine Spread(20% Fat)
Margarine Spread(40% Fat)
Margerita Pizza
Marinara Sauce(For Pasta)
Marjoram (Dried)
Marmalade (Orange)
Marmite Yeast Extract
Mars Bar
Marshmallows
Martini
Marzipan Almond Paste
Mashed Potato(Milk Marg)
Mashed Potato(From Dry Mix)
Mashed Potato(With Milk)
Mashed Potato(Milk Butter)
Mashed Inst Potato(Milk Marg)
Matzo Crackers(Plain)
Matzo Crackers(Egg)
Matzo Crackers(Wholewheat)
Mayo Type Salad Drsng(Regular)
Mayo Type Salad Drsng(Lite)
Meatballs (With Pasta Frozen)
Meatballs Pasta (Canned In Sauce)
Meatloaf (Pork Beef)
Melba Toast (Plain)
Melba Toast (Rye)
Melba Toast (Wholewheat)
Melon Cantaloupe(Fresh)
Melon Casaba(Fresh)
Melon Honeydew(Fresh)
Milk (Whole )
Milk (Semi Skimmed)
Milk (Skimmed)
Milk Soya
Milk Soya(Sweetened)
Milk Powdered(Skimmed Nonfat)
Milk Buttermilk(Dried)
Milk Condensed(Swtnd)
Milk Evaporated(Whole Milk)
Milk Evaporated(Skimmed Nonfat)
Milk Chocolate Drink(Whole Milk)
Milk Chocolate Drink(Low Fat)
Milk Goats
Milk Buttermilk(Reduced Fat)
Milk Coconut(Canned)
Milk Chocolate Bar
Milk Drink (Dry Mix Fruit Flavour)
Milkshake Chocolate(F_Fd)
Milkshake Vanilla(F_Fd)
Milkshake Strawberry(F_Fd)
Milkshake Chocolate(Thick)
Milkshake Vanilla(Thick)
Milky Way
Millet (Raw)
Mince Quorn
Mince Pie
Minced Beef(95% Lean Raw)
Minced Beef(95% Lean Browned)
Minced Beef(90% Lean Raw)
Minced Beef(90% Lean Browned)
Minced Beef(85% Lean Raw)
Minced Beef(85% Lean Browned)
Minced Beef(80% Lean Raw)
Minced Beef(80% Lean Browned)
Minced Lamb(Raw)
Minced Lamb(Cooked)
Minced Turkey(Raw)
Minestrone Soup(Chunky)
Minestrone Soup(Cond)
Minestrone Soup(Dry Mix)
Mini Wheats Cereal(Frosted)
Mints (Peppermint)
Mints After Eight
Mixed Nuts(Dry Rstd Salted)
Mixed Nuts(Oil Rstd Salted)
Mixed Vegetables(Boiled Frm Frzn)
Mixed Grain Bread
Mixed Grain Bread(Toasted)
Molasses Blacktreacle
Monkfish Fish(Raw)
Monterey Cheese
Mousse Chocolate
Mousse (Fruit)
Mozzarella Cheese
Mozzarella Cheese(R_Fat)
Muenster Cheese
Muesli Cereal(Fruit And Nut)
Muffins English(Plain)
Muffins English(Plain Toasted )
Muffins Blueberry
Muffins Corn
Muffins Oat Bran
Muffins (Bran And Raisins)
Mulberries (Fresh)
Mullet Fish(Raw)
Mung Beans Beansprout(Fresh)
Mung Beans Beansprout(Bld)
Mung Beans Beansprout(Fried)
Mushroom Oyster(Raw)
Mushroom Straw(Canned)
Mushroom Soup(Creamed Cond)
Mushroom Soup(Dry Mix)
Mushrooms (Raw)
Mushrooms (Boiled)
Mushrooms (Canned)
Mushrooms Shiitake(Dried)
Mushrooms Shiitake(Boiled)
Mushy Peas (Canned)
Mussels (Raw)
Mustard (Green Raw)
Mustard (Green Boiled)
Mustard (Seed Yellow)
Naan Bread
Nachos (With Cheese)
Navy Beans(Sprouted)
Navy Beans(Sprouted Boiled)
Nectarine (Fresh)
Neufchatel Cheese
Noodles Soba(Dry)
Noodles Somen(Dry)
Noodles Egg(Dry)
Noodles Egg(Boiled With Salt)
Noodles Chinese(Chow Mein)
Noodles Rice(Dry)
Noodles Rice(Cooked)
Nougat
Nuggets Chicken (Breaded)
Nutmeg (Ground)
Nutri Grain Cereal Bar(Fruit)
Nuts Almonds
Nuts Almonds(Blanched)
Nuts Brazilnut(Unblanched)
Nuts Cashew(Raw)
Nuts Chestnuts(Raw)
Nuts Hazenuts(Raw)
Nuts Macadamia(Raw Cooked)
Nuts Pecan
Nuts Pine Nuts(Dried)
Nuts Walnuts
Nuts Chestnuts(Roasted)
Nuts Almonds(Oil Rstd Salted)
Nuts Cashew(Dry Rstd Salted)
Nuts Cashew(Oil Rstd Salted)
Nuts Mixed(Dry Rstd Salted)
Nuts Mixed(Oil Rstd Salted)
Nuts Pecan(Rstd Salted)
Nuts Pistachio(Rstd Salted)
Oat Bran Bread
Oat Bran Muffins
Oatmeal Biscuits
Oatmeal Biscuits(With Raisins)
Oatmeal Bread
Oats Porridge(Dry)
Oats Porridge(With Water N Salt)
Oats
Octopus (Raw)
Oheloberries (Fresh)
Oil Soybean
Oil Peanut
Oil Coconut
Oil Olive
Oil Sesame
Oil Corn
Oil Almond
Oil Sunflower
Oil Canola
Oil Cod Liver
Oil Palm
Okra (Raw)
Okra (Boiled)
Olive Oil
Olives (Canned)
Olives (Pickled Canned)
Omelette Egg
Onion Bhaji
Onion Soup(Cond)
Onion Soup(Dry Mix)
Onion Spring(Raw)
Onion (Powder)
Onion Rings (Battered Fried)
Onion Rings (Baked From Frzn)
Onions (Raw)
Onions (Boiled)
Onions (Flakes)
Orange Fizzy Drink
Orange (Fresh)
Orange (Fresh With Peel)
Orange (Peel Only)
Orange Juice
Orange Juice(Canned)
Orange Juice Drink
Oregano (Dried)
Oxtail Soup(Dry Mix)
Oyster (Breaded Fried)
Oyster (Raw)
Oyster Mushroom(Raw)
Oyster Sauce
Oysters (Battered Fried)
Pak Choi Cabbage(Raw)
Palm Oil
Pancake Syrup
Pancakes Scotch
Pancakes (Dry Mix Prepared)
Pancakes (Plain)
Pancakes Blueberry
Pancakes Potato(Home Made)
Papaya Paw Paw(Fresh)
Paprika
Parma Ham
Parmesan Cheese
Parsley (Dried)
Parsley (Fresh)
Parsnip (Raw)
Parsnip (Cooked)
Passata Tomato(Canned)
Passionfruit (Fresh)
Passionfruit Juice(Ppl)
Passionfruit Juice(Yel)
Pasta Corn(Dry)
Pasta (Fresh Raw)
Pasta (Fresh Cooked)
Pasta Spinach(Fresh Raw)
Pasta Spinach(Fresh Cooked)
Pasta (Dry Raw)
Pasta (Dry Cooked)
Pasta Whole Wheat(Dry Raw)
Pasta Whole Wheat(Dry Cooked)
Pasta Tortellini(Cheese Filled)
Pasta Meatballs(Canned In Sauce)
Paste Tomato(Unsalted)
Paste Tomato(With Salt)
Pastrami (Turkey)
Pastrami Beef
Pastry Filo(Raw)
Pastry Shortcrust(Baked)
Pastry Shortcrust(Raw)
Pastry Danish(Cinnamon)
Pastry Danish(Fruit)
Pastry Puff(Baked)
Pastry Puff(Raw)
Pate Chicken Liver(Cnd)
Pate Liver(Canned)
Pate Goose Liver(Canned)
Patties Turkey(Battered Fried)
Paw Paw Papaya(Fresh)
Pea Soup(Cond)
Peach (Fresh)
Peach Pie
Peaches (Canned In Water)
Peaches (Canned In Juice)
Peaches (Canned In Lt Syrup )
Peaches (Canned In Hvy Syrup)
Peaches (Dried)
Peanut Butter(Chunky)
Peanut Butter(Smooth)
Peanut Oil
Peanut Brittle
Peanut Butter Biscuits
Peanuts (Raw)
Peanuts (Oil Rstd Salted)
Peanuts (Dry Rstd Salted)
Peanuts (Oil Rstd No Salt)
Peanuts (Dry Rstd No Salt)
Peanuts Chocolate
Pear (Fresh)
Pear (Dried)
Pearl Tapioca(Dry)
Pears (Canned In Water)
Pears (Canned In Juice)
Pears (Canned In Syrup)
Peas Split(Raw)
Peas Split(Boiled)
Peas Green(Raw)
Peas Green(Boiled)
Peas Green(Canned)
Peas Green(Frozen)
Peas Pigeon(Boiled Salted)
Peas Mushy(Canned)
Peas Petit Pois(Canned In Brine)
Peas Carrots (Canned)
Peas Carrots (Frozen)
Pecan Nuts
Pecan Nuts(Rstd Salted)
Pecan Pie
Pepper (Black)
Pepper Cayenne
Pepper (White)
Peppermint (Fresh)
Pepperoni (Pork Beef)
Pepperoni Pizza
Pepperoni Pizza(Frozen)
Peppers Chilli(Hot Green Fresh)
Peppers Chilli(Hot Red Fresh)
Peppers Chilli(Hot Red No Seeds)
Peppers Serrano(Fresh)
Peppers Sweet(Green Raw)
Peppers Jalapeno(Canned)
Peppers Sweet(Red Raw)
Peppers Sweet(Yellow Raw)
Peppers Jalapeno(Raw)
Persimmon Sharon Fruit(Fresh)
Petit Pois Peas (Canned In Brine)
Pheasant (With Skin Raw)
Pheasant (Meat Only Raw)
Piccalilli Pickles(Sweet)
Pickle Relish(Sweet)
Pickled Gerkin(Sweet)
Pickled Gerkin(Sour)
Pickled Cucumber(With Dill)
Pickles Piccalilli(Sweet)
Pie Steak And Kidney(Shortcrst)
Pie Pork
Pie Apple
Pie Banana
Pie Blueberry
Pie Cherry
Pie Egg Custard
Pie Mince
Pie Peach
Pie Pecan
Pie Pumpkin
Pie Fish(Potato Topped)
Pie Pumpkin(Canned)
Pie Chicken(Frozen)
Pie Lemon Meringue
Pie Filling Apple(Canned)
Pie Filling Cherry(Canned)
Pie Filling Blueberry(Canned)
Pigeon Peas(Boiled Salted)
Pigeon Squab(Meat And Skin Raw)
Pike Fish(Raw)
Pimento (Canned)
Pina Colada (Canned)
Pine Nuts Nuts(Dried)
Pineapple (Fresh)
Pineapple (Canned In Water)
Pineapple (Canned In Juice)
Pineapple (Canned In Lt Syrup )
Pineapple (Canned In Hvy Syrup)
Pineapple Cake(Upside Down)
Pineapple Juice
Pink Lemonade(Prep From Conc )
Pinto Beans(Dried Raw)
Pinto Beans(Boiled)
Pinto Beans(Canned)
Pistachio Nuts(Rstd Salted)
Pita Bread(Whole Wheat)
Pita Bread(White)
Pizza Margerita
Pizza (Meat N Veg)
Pizza Pepperoni
Pizza Pepperoni(Frozen)
Plain Chocolate Bar
Plantains (Raw)
Plantains (Cooked)
Plum (Fresh)
Plum Sauce
Plums (Canned In Water)
Plums (Canned In Juice)
Plums (Canned In Hvy Syrup)
Poached Egg
Polish Sausage(Pork)
Pollock Fish(Raw)
Pomegranate (Fresh)
Pop Tarts (Frosted Low Fat)
Pop Tarts (Fruit)
Popcorn (Air Popped)
Popcorn (Oil Popped)
Popcorn Cakes
Popcorn (Caramel Peanut)
Popcorn (Caramel)
Popcorn (Sweet Air Popped)
Poppodums (Plain)
Poppy Seeds
Pork Loin Chop(Grilled)
Pork Steak(Grilled)
Pork Scratchings(Plain)
Pork Pie
Pork (Lean Raw)
Pork (Raw)
Pork Loin Chop(Raw)
Pork Loin Chop(Briased)
Pork Sparerib(Braised)
Pork Ear(Raw)
Pork Foot(Raw)
Pork Tongue(Raw)
Pork Salt(Cured)
Pork Backrib(Cooked)
Pork Steak(Braised)
Pork (Oriental Style Dehydrated)
Pork Gravy(Dry Mix)
Pork Sausage(Raw)
Pork Sausage(Cooked)
Pork Sausage(Precooked)
Pork Kidney(Raw)
Pork Steak(Raw)
Pork Beef Sausage(Cooked)
Pork Cured Bacon(Raw)
Pork Cured Bacon(Cooked)
Pork Cured Bacon(Canadian Style)
Pork Cured Feet(Pickled)
Pork Cured Ham(Cooked)
Porridge Instant(Cinnamon)
Porridge Instant(Raisin N Spice)
Porridge Oats(Dry)
Porridge Oats(With Water N Salt)
Port
Port De Salut Cheese
Potato Crisps(Barbecue )
Potato Crisps(Sour Cream Onion)
Potato Crisps(Salted)
Potato Crisps(Low Fat)
Potato Crisps(Fat Free Salted)
Potato Flour(`)
Potato Baked(With Cheese )
Potato Baked(With Cheese Bacon)
Potato Baked(With Cheese Chilli)
Potato White(Raw)
Potato Red(Raw)
Potato Red(Baked)
Potato Baked(Flesh Only)
Potato Baked(Skin Only)
Potato Boiled(No Skin)
Potato Hashed Brown(Home Made)
Potato Mashed(Milk Marg)
Potato Scalloped(With Butter)
Potato Au Gratin(Homemade)
Potato Mashed(From Dry Mix)
Potato Hashed Brown(From Frzn)
Potato (Baked Wedges)
Potato Sweet Potato(Raw)
Potato Sweet Potato(Baked)
Potato Sweet Potato(Canned)
Potato Mashed(With Milk)
Potato Pancakes(Home Made)
Potato Baked(Flesh And Skin)
Potato Scalloped(With Marg)
Potato Sweet(Boiled No Skin)
Potato Mashed Inst(Milk Marg)
Potato Mashed(Milk Butter)
Potato Hashed Brown
Potato Soup(Cond)
Potato White(Baked)
Potato (Canned)
Potato Salad
Potatoes Roast(Baked From Frozen)
Pound Cake
Powdered Milk(Skimmed Nonfat)
Prawn Crackers
Prawns (Raw)
Preserves Jams
Pretzels (Soft)
Pretzels (Hard Salted)
Pretzels (Hard Choc Ctd)
Provolone Cheese
Prune Juice(Canned)
Prunes (Canned In Hvy Syrup)
Prunes (Ready To Eat)
Prunes (Dried)
Pudding Yorkshire
Pudding Rice
Puff Pastry(Baked)
Puff Pastry(Raw)
Puffed Rice Cereal
Puffed Wheat Cereal
Pummelo (Fresh)
Pumpernickel Bread
Pumpkin Pie
Pumpkin Pie(Canned)
Pumpkin (Leaves)
Pumpkin (Raw)
Pumpkin (Boiled)
Pumpkin Seeds(Rstd Salted)
Punch Fruit(Canned)
Puree Tomato(Unsalted)
Puree Tomato(With Salt)
Quail (With Skin Raw)
Quiche
Quince (Fresh)
Quorn (Chicken Style Pieces)
Quorn Mince
Rabbit (Stewed)
Rabbit (Raw)
Radish (Raw)
Rainbow Trout Fish(Raw)
Raisin Biscuits(Soft Type)
Raisin Bread
Raisin Bran Cereal
Raisins Sultanas(Seedless)
Raisins Chocolate
Rambutan (Canned In Syrup)
Ranch Salad Drsng(Fat Free)
Ranch Salad Drsng(Regular)
Ranch Salad Drsng(Low Fat)
Raspberries (Fresh)
Raspberries (Canned Hvy Syrup)
Raspberries (Frozen)
Ravioli (Meat And Tomato Sauce)
Red Cabbage (Raw)
Red Lentils(Dried Raw)
Red Potato(Raw)
Red Potato(Baked)
Relish Hamburger
Relish Hotdog
Relish Pickle(Sweet)
Rhubarb (Frsh)
Rhubarb (Frozen)
Rhubarb (Cooked With Sugar)
Rib Beef(Raw)
Rib Beef(Rstd)
Rib Beef(Lean Raw)
Ribs Lamb(Raw)
Ribs Lamb(Roasted)
Ribs Lamb(Lean Raw)
Rice Brown(Raw)
Rice Brown(Cooked)
Rice Wild(Raw)
Rice Wild(Cooked)
Rice Noodles(Dry)
Rice Noodles(Cooked)
Rice (White Raw)
Rice (White )
Rice White(Boiled With Salt)
Rice Egg Fried
Rice Flour(White)
Rice Pudding
Rice Cakes(Plain )
Rice Cakes(With Sesame Seed)
Rice Cakes Crackers
Rice Krispies Cereal
Rich Tea Biscuits
Ricicles Cereal
Ricotta Cheese(Whole Milk)
Ricotta Cheese(Part Skim Milk)
Ritz Crackers
Roast Potatoes (Baked From Frozen)
Roast Beef Sandwich(Plain)
Roll Bread(Plain Dinner)
Roll Bread(Wholewheat Dinner)
Roll Bread(French)
Roll Bread(Plain)
Roll Bread(Cinnamon Raisin)
Rolo
Romano Cheese
Root Ginger(Fresh)
Root Beer
Roquefort Cheese
Rosemary (Dried)
Rosemary (Fresh)
Rum (80 Proof)
Rump Steak Beef(Fried)
Rump Steak Beef(Raw)
Rutabaga Swede(Raw)
Rutabaga Swede(Boiled)
Rye Bread
Saffron
Sage N Onion Stuffing(Dry Mix)
Salad Potato
Salad Taco
Salad Tuna
Salad Drsng Thousand Island
Salad Drsng Mayo Type(Regular)
Salad Drsng French(Low Fat)
Salad Drsng Italian(Low Fat)
Salad Drsng Thousand(Low Fat)
Salad Drsng French(Regular)
Salad Drsng Blue Cheese(Reg)
Salad Drsng Thousand(Fatfree)
Salad Drsng Italian(Fat Free)
Salad Drsng Ranch(Fat Free)
Salad Drsng Ranch(Regular)
Salad Drsng Ranch(Low Fat)
Salad Drsng Mayo Type(Lite)
Salad Drsng Caesar(Regular)
Salad Drsng Blue Cheese(Lowcal)
Salad Drsng Caesar(Low Cal)
Salami Beerwurst(Pork Beef)
Salami (Pork Beef)
Salami (Pork Beef Dry)
Salmon Fish(Raw)
Salmon Fish(Smoked)
Salmon Fish(Pink Canned)
Salmon Fish(Baked)
Salmon Fish(Raw Farmed)
Salsa Sauce
Salt (Table)
Salt Pork(Cured)
Saltines Crackers
Samosas Vegetable
Sandwich Roast Beef(Plain)
Sandwich Sub(With Cold Cuts)
Sardines Fish(Canned In Oil)
Sardines Fish(Canned In Tomato)
Sauce Brown
Sauce Curry
Sauce Soya(Shoyu)
Sauce Soya(Tamari)
Sauce Teriyaki
Sauce White(Dry Mix)
Sauce Barbecue
Sauce Plum
Sauce Salsa
Sauce White(Homemade)
Sauce Tabasco
Sauce Hoisin
Sauce Oyster
Sauce Hollandaise
Sauce Cheese(For Nachos)
Sauce Cheese
Sauce Marinara(For Pasta)
Sauce Worcestershire
Sauce Apple(Unswtnd)
Sauce Apple(Swtnd)
Sauce Cranberry(Swtnd)
Sauerkraut (Canned )
Sausage Black Pudding
Sausage Pork(Raw)
Sausage Pork(Cooked)
Sausage Pork Beef(Cooked)
Sausage Vienna(Pork Beef Cnd )
Sausage Italian(Pork)
Sausage Pork(Precooked)
Sausage Berliner(Pork Beef)
Sausage Bockwurst(Raw)
Sausage Bologna(Pork Beef)
Sausage Bratwurst(Cooked)
Sausage Chorizo(Pork Beef)
Sausage Liver (Pork)
Sausage Polish (Pork)
Sausage Roll
Savoy Cabbage(Raw)
Scallop (Raw)
Scalloped Potato(With Butter)
Scalloped Potato(With Marg)
Scallops (Breaded Fried)
Scampi (Breaded Fried)
Scone (Plain)
Scone Cheese
Scone Fruit
Scotch Pancakes
Scotch Egg
Scrambled Egg
Scratchings Pork(Plain)
Sea Bass Fish(Raw)
Seaweed Kelp(Raw)
Seaweed Spirulina(Dried)
Seeds Cumin
Seeds Caraway
Seeds Poppy
Seeds Pumpkin (Rstd Salted)
Seeds Sesame(Dried)
Seeds Sesame(Roasted)
Seeds Sunflower(Dried)
Self Raising Flour
Semi Sweet Chocolate Bar
Semolina (Raw)
Serrano Peppers(Fresh)
Sesame Oil
Sesame Seeds (Dried)
Sesame Seeds (Roasted)
Shallots (Raw)
Shark Fish(Raw)
Shark Fish(Fried Battered)
Sharon Fruit Persimmon(Fresh)
Shells Taco(Baked)
Sherbet
Shiitake Mushrooms(Dried)
Shiitake Mushrooms(Boiled)
Shortbread Biscuits(Plain)
Shortcrust Pastry(Baked)
Shortcrust Pastry(Raw)
Shortening
Shoulder Lamb(Raw)
Shoulder Lamb(Roasted)
Shoulder Lamb(Lean Raw)
Shredded Wheat Cereal
Single Cream
Sirloin Beef(Lean Grilled)
Sirloin Beef(Lean Raw)
Sirloin Beef(Lean Pan Fried)
Skittles (Fruit Sweets)
Smarties
Smoked Ham(Lean Low Salt)
Snails (Raw)
Snap Beans(Fresh)
Snap Beans(Boiled)
Snickers
Soba Noodles(Dry)
Soda Bread(Irish)
Soda Club
Soda Cream
Somen Noodles(Dry)
Souffle Spinach
Soup Asparagus(Creamed Cond)
Soup Beef Broth
Soup Beef Noodle(Cond)
Soup Chicken Broth(Cond)
Soup Chicken(Chunky)
Soup Chicken(Creamed Cond)
Soup Chicken Noodle(Chunky)
Soup Chicken N Veg(Chunky)
Soup Clam Chowder(Chunky)
Soup Gazpacho
Soup Ham N Lentil
Soup Minestrone(Chunky)
Soup Minestrone(Cond)
Soup Mushroom(Creamed Cond)
Soup Onion(Cond)
Soup Pea(Cond)
Soup Potato(Cond)
Soup Chicken Noodle(Cond)
Soup Vegetable(Cond)
Soup Beef (Chunky)
Soup Beef Broth(Dry Mix)
Soup Beef Noodle(Dry Mix)
Soup Chicken Broth(Dry Mix)
Soup Minestrone(Dry Mix)
Soup Mushroom(Dry Mix)
Soup Onion(Dry Mix)
Soup Oxtail(Dry Mix)
Soup Tomato(Dry Mix)
Soup Tomato(Cond)
Soup Tomato N Rice(Cond)
Soured Cream(Reduced Fat)
Soured Cream(Regular)
Soursop (Fresh)
Soya Flour(Full Fat)
Soya Flour(Low Fat)
Soya Milk
Soya Sauce(Shoyu)
Soya Sauce(Tamari)
Soya Milk(Sweetened)
Soya Bean Curd Tofu(Fried)
Soya Bean Curd Tofu(Firm)
Soya Bean Curd Tofu(Soft)
Soyabeans Green(Boiled)
Soyabeans (Dried Raw)
Soyabeans (Boiled)
Soybean Curd Cheese
Soybean Oil
Spaghetti Bolognese(Frozen)
Spaghetti Squash(Raw)
Sparerib Pork(Braised)
Spearmint (Fresh)
Special K Cereal
Spinach (Raw Cooked)
Spinach (Boiled)
Spinach (Canned)
Spinach Pasta (Fresh Raw)
Spinach Pasta (Fresh Cooked)
Spinach Souffle
Spirulina Seaweed(Dried)
Split Peas(Raw)
Split Peas(Boiled)
Sponge Cake(Cream Filling)
Sponge Cake
Spongefingers Biscuits
Spread Chocolate(With Hazelnut)
Spread Margarine(60% Fat)
Spread Margarine(Fat Free)
Spread Margarine(20% Fat)
Spread Margarine (40% Fat)
Spring Onion(Raw)
Spring Roll (Deep Fried)
Sprout Alfalfa(Fresh)
Sprouts Brussels(Raw)
Sprouts Brussels(Boiled)
Sprouts Brussels(Boiled Frm Frzn)
Squab Pigeon(Meat And Skin Raw)
Squash Acorn(Raw)
Squash Butternut(Raw)
Squash Spaghetti(Raw)
Squid (Raw)
Squid (Fried)
Star Fruit Carambola (Fresh)
Starburst Fruit Chews
Steak Pork(Grilled)
Steak Pork(Braised)
Steak Pork (Raw)
Steak And Kidney Pie(Shortcrst)
Stewing Beef(Raw)
Stewing Lamb(Lean Grilled)
Stewing Lamb(Lean Raw)
Stewing Lamb(Lean Braised)
Stock Beef
Stock Chicken
Stock Fish
Straw Mushroom(Canned)
Strawberries (Fresh)
Strawberries (Canned Hvy Syrup)
Strawberries (Frozen)
Strawberry Milkshake(F_Fd)
Strawberry Ice Cream
Streaky Bacon
Strudel Apple
Stuffing Bread(Dry Mix)
Stuffing Sage N Onion(Dry Mix)
Sturgeon Fish(Raw)
Sub Sandwich(With Cold Cuts)
Suet Beef(Raw)
Sugar Icing
Sugar Brown
Sugar Granulated
Sugar Maple
Sugar Apples Sweetsop(Fresh)
Sugared Almonds
Sultanas Raisins(Seedless)
Sundae Ice Cream(Caramel)
Sundae Ice Cream(Hot Fudge)
Sundae Ice Cream(Strawberry)
Sundried Tomatoes
Sundried Tomatoes(In Oil)
Sunflower Oil
Sunflower Seeds (Dried)
Swede Rutabaga(Raw)
Swede Rutabaga(Boiled)
Sweet Peppers(Green Raw)
Sweet Peppers(Red Raw)
Sweet Peppers(Yellow Raw)
Sweet Potato(Boiled No Skin)
Sweet And Sour Chicken(Canned)
Sweet Potato Potato(Raw)
Sweet Potato Potato(Baked)
Sweet Potato Potato(Canned)
Sweetbreads Thymus(Raw )
Sweetcorn Corn(Yellow White)
Sweetcorn Corn(Boiled)
Sweetcorn Corn(Canned In Brine)
Sweetcorn Corn(Creamed Canned)
Sweetcorn Corn(Boiled From Frzn)
Sweets (Boiled)
Sweets (Boiled Lo Cal)
Sweetsop Sugar Apples(Fresh)
Swiss Cheese
Swiss Cheese(Processed)
Swiss Roll Cake
Swordfish Fish(Raw)
Syrup Pancake
Syrup Chocolate(Lite)
Syrup Chocolate Fudge
Syrup Corn(Dark)
Syrup Corn(Lite)
Syrup Maple
Syrup Chocolate
T Bone Steak Beef(Grilled)
T Bone Steak Beef(Raw)
Tabasco Sauce
Taco Shells(Baked)
Taco
Taco Salad
Tamarind (Fresh)
Tangerine Juice
Tangerine Mandarin(Fresh)
Tapioca Pearl(Dry)
Taro Dasheen(Raw)
Taro Dasheen(Cooked)
Taro Dasheen(Leaves Raw)
Taro Dasheen(Leaves Cooked)
Tarragon (Dried)
Tart Fruit
Tart Treacle
Tea Black(Brewed Decaf)
Tea Black(Brewed)
Tea Instant(Prepared)
Tea Lemon(Prepared Saccharin)
Tea Herbal (Brewed)
Tea Chamomile(Herbal)
Tea Lemon(Prepared Swtnd)
Tenderloin Beef(Lean Rstd)
Tenderloin Beef(Lean Raw)
Teriyaki Sauce
Thousand Salad Drsng(Low Fat)
Thousand Salad Drsng(Fatfree)
Thousand Island Salad Drsng
Thyme (Dried)
Thyme (Fresh)
Thymus Sweetbreads(Raw )
Tilsit Cheese
Tofu Yoghurt(Non Dairy)
Tofu Soya Bean Curd(Fried)
Tofu Soya Bean Curd(Firm)
Tofu Soya Bean Curd(Soft)
Tomato Ketchup
Tomato Ketchup(Low Salt)
Tomato Passata(Canned)
Tomato Juice(Canned)
Tomato Paste(Unsalted)
Tomato Paste(With Salt)
Tomato Puree(Unsalted)
Tomato Puree(With Salt)
Tomato Soup(Dry Mix)
Tomato Soup(Cond)
Tomato N Rice Soup (Cond)
Tomatoes (Fresh Green)
Tomatoes (Fresh Red)
Tomatoes (Canned Whole)
Tomatoes (Canned Stewed)
Tomatoes (Stewed)
Tomatoes Sundried
Tomatoes Sundried(In Oil)
Tongue Lamb(Raw)
Tongue Pork(Raw)
Tonic Water
Topside Beef(Raw)
Topside Beef(Grilled)
Tortellini Pasta (Cheese Filled)
Tortilla Chips(Plain)
Tortilla Chips(Nacho )
Tortilla Chips(Lo Fat Baked)
Tortilla Chips(Nacho Red Fat)
Tortillas Corn(Four)
Tortillas (Flour)
Tostada (Beef Bean And Cheese)
Total Cereal(Whole Grain)
Treacle Tart
Trifle (Fruit)
Tripe Beef(Raw)
Trout Fish(Raw)
Tuna Salad
Tuna Fish(Raw)
Tuna Fish(Canned In Oil)
Tuna Fish(Canned In Water)
Turkey Minced(Raw)
Turkey (With Skin Raw)
Turkey (Roast With Skin)
Turkey (Meat Only Raw)
Turkey (Roast Meat Only)
Turkey (With Gravy)
Turkey Patties(Battered Fried)
Turkey Gravy(Dry Mix)
Turkey Giblets (Simmered)
Turkey Breast (With Skin Raw)
Turkey Breast (Roast With Skin)
Turkey Breast (Meat Only Raw )
Turkey Breast (Roast Meat Only)
Turkey Ham (Cooked Sliced)
Turmeric (Ground)
Turnip (Raw)
Turnip (Boiled)
Turnovers Apple
Twix
Vanilla Milkshake(F_Fd)
Vanilla Milkshake(Thick)
Vanilla Yoghurt(Low Fat)
Vanilla Fudge
Vanilla Ice Cream(Rich )
Vanilla Ice Cream(Soft )
Vanilla Ice Cream
Vanilla Ice Cream(In Cone)
Vanilla Extract
Veal Average(Raw)
Veal (Cooked)
Veal (Lean Raw)
Veal Escalope(Raw)
Veal Escalope(Fried)
Veal Brain(Raw)
Veal Heart(Raw)
Veal Kidney(Raw)
Veal Liver(Raw)
Veal Liver(Pan Fried)
Vegetable Samosas
Vegetable Soup(Cond)
Vegetables Mixed(Boiled Frm Frzn)
Vermouth (Dry)
Vermouth (Sweet)
Vienna Sausage(Pork Beef Cnd )
Vinegar Cider
Vinegar (Distilled)
Vodka (80 Proof)
Wafer Biscuits(Cream Filled)
Waffles (Plain)
Waffles (Plain Toasted)
Walnuts Nuts
Waterchestnuts (Canned)
Watercress (Raw)
Watermelon (Fresh)
Weetabix Cereal
Wheat Durum
Wheat Bread
Wheat Bread(Toasted)
Wheatgerm Bread(Incl Granary)
Whelk (Raw)
Whipped Topping Cream(Spray)
Whipping Cream
Whiskey (80 Proof)
White Beans(Dried Raw)
White Bread(Reduced Cal)
White Bread
White Bread(Toasted)
White Chocolate Bar
White Potato(Raw)
White Potato (Baked)
White Rice(Boiled With Salt)
White Sauce(Dry Mix)
White Sauce(Homemade)
Whole Wheat Bread
Whole Wheat Bread(Toasted)
Whole Wheat Pasta (Dry Raw)
Whole Wheat Pasta (Dry Cooked)
Wild Rice(Raw)
Wild Rice(Cooked)
Wine (Sweet Dessert )
Wine (Red)
Wine (Rose)
Wine (White)
Wine (Non Alcoholic)
Wine Champagne
Wonton Wrap
Worcestershire Sauce
Yam (Raw)
Yam (Boiled Or Baked)
Yeast (Compressed Fresh)
Yeast (Active Dry)
Yeast Extract Marmite
Yoghurt (Plain Whole Milk)
Yoghurt (Plain Low Fat)
Yoghurt Vanilla(Low Fat)
Yoghurt (Fruit Low Fat)
Yoghurt (Fruit Fat Free)
Yoghurt Tofu(Non Dairy)
Yorkshire Pudding